First Step....

Starting to draw on that which makes me stronger....

Today was a chance to start a new day thinking in a more calm, capable manner.  Even though I didn't sleep very well last night, I decided that I needed a fresh outlook and a different perspective on the whole situation of my sons tonsils.

So... when feeling really drained and "lost" how do I try to refocus my thinking?

It changes all the time.  I have already mentioned in previous postings how, at times, the people closet to me can be a massive source of strength and inspiration.  I have talked about taking time for myself, reflection, education, slowing day, using my peaceful outdoor area to recharge....everyone has different ways to summon the energy and courage needed to face and rise up against challenges. I guess the one thing I have learnt in the last 12 months, is that I need to slow right down.  I am still really dreadful at this! (My R.D.I consultant would be nodding her head right now in agreement!) Slowing down in my house-hold is extremely tough.... but it is possible.

I make the promise to myself this morning that;

1. I will take little steps. 
2. that I will remain calm, despite what is occurring around me. 
3. that I will focus on how I can accomplish things, not all the reasons I can't.  
4. that when obstacle do present themselves, that I will look beyond them, seeing the potential that exists.

It all sounds so impressive, doesn't it!   I thought so too, when reading back over this post. But as I have already said way too many times... "I can talk the talk, blah blah....."  
My actions will indeed speak louder than my words!  I am a great believer of this.

So today I am taking one small step.  After a run, clearing my mind, I have made my ENT specialist appointment.